All these days seem to fade away as I lost faith in myself, questioned everything I stood for..

I have just found this photo on pinterest and it makes me almost feel at peace, because someone else is obviously in the same boat.

I regularly over think things. and I know I do, I just can't help it. I try and actively stop thinking about things, but it's inevitable. Luckily some of the guys I've dated have known this so they can preempt my doubts, but most of the time, I'm able to talk myself out of doing something or created a whole new issue.

Do you do this? Has anybody got any hints of how you stop doing this?